Taekwondo

Not all taekwondo style is practiced at the Olympics! But what exactly is the recognized Olympic-style taekwondo? Find out in this article!

In today’s fast-paced and demanding world, stress has become an all-too-common companion for many. While there are numerous ways to tackle stress, one powerful tool that often goes overlooked is the practice of Taekwondo. Here is how taekwondo help manage stress.

Taekwondo is largely considered a sport for tall people and one which short people should avoid. But how true is this? Does height matter in taekwondo?

While many recognize Taekwondo as a traditional martial art style, others are unsure of whether it is also a sport. So, is Taekwondo a sport?

As you already know, Taekwondo is one of the world’s most widely practiced sports, with 80 million practitioners training under 206 national federations. But does this Korean art enjoy the same level of recognition and acceptance back in its home of origin? Is taekwondo popular in Korea?

There are about 180 martial arts styles in the world today with each focusing heavily on some aspect of martial art than the others. So, what does Taekwondo focus on?

Taekwondo, just like many martial art styles has a belt system that shows the level of progress, seniority, and proficiency of each practitioner. But what is the highest achievable belt rank for a Taekwondo practitioner? What is the highest belt in Taekwondo?

In taekwondo’s early days, taekwondo weight training was, in fact, looked down upon in most taekwondo schools. It was believed that pumped-up muscles would slow down a practitioner’s performance and reaction time. With the advent of a deeper understanding of body mechanics, this misconception began to change, however.